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Performed strength exercises in this workout.

Knebøj · Ben	10 x 20.0 kg
Knebøj · Ben	5 x 30.0 kg
Knebøj · Ben	5 x 40.0 kg
Knebøj · Ben	5 x 45.0 kg
Knebøj · Ben	5 x 45.0 kg
Knebøj · Ben	5 x 45.0 kg
Skrå benkpress · Brystkasse	10 x 20.0 kg
Skrå benkpress · Brystkasse	5 x 30.0 kg
Skrå benkpress · Brystkasse	5 x 35.0 kg
Skrå benkpress · Brystkasse	5 x 36.0 kg
Skrå benkpress · Brystkasse	5 x 37.0 kg
Skrå benkpress · Brystkasse	5 x 38.0 kg
Bulgarian Split Squat · Ben	8 x 25.0 kg
Bulgarian Split Squat · Ben	8 x 25.0 kg
Bulgarian Split Squat · Ben	8 x 25.0 kg
Bulgarian Split Squat · Ben	8 x 25.0 kg
Hantelrodd · Tilbake	8 x 40.0 kg
Hantelrodd · Tilbake	8 x 40.0 kg
Hantelrodd · Tilbake	8 x 40.0 kg
Hantelrodd · Tilbake	7 x 40.0 kg