 | Tid (min.sek) | 00:58:40 |
 | Avstand | 9.67 km |
 | Hastighet | 9.89 km/h |
| Kilometertid | 06:04 min/km |
 | Puls | snitt 132 max 144 |
 | Intensitet | Normal |
 | Kalorier | 663 kcal |
 | Punkt | 5426 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
125 bpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
129 bpm |
| 3 |
00:03:04 |
0.52 km |
10.17 km/h |
05:54 min/km |
128 bpm |
| 4 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
134 bpm |
| 5 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
133 bpm |
| 6 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
133 bpm |
| 7 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
137 bpm |
| 8 |
00:02:05 |
0.35 km |
10.08 km/h |
05:57 min/km |
130 bpm |
| 9 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
132 bpm |
| 10 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
132 bpm |
| 11 |
00:04:32 |
0.80 km |
10.59 km/h |
05:40 min/km |
130 bpm |
|
