Sykling

Added by mosjonist, 320 uker siden

Summary

	Tid (min.sek)	04:26:07
	Avstand	119.93 km
	Hastighet	27.04 km/h
	Kilometertid	02:13 min/km
	Puls	snitt 118 max 163
	Temperature	25.9 °C
	Intensitet	Normal
	Kalorier	5245 kcal
	Punkt	17982

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 118		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:53

3.7%

Zone 1

88 - 104

50% - 60%

01:01:22

19.2%

Zone 2

105 - 121

60% - 70%

02:32:03

47.5%

Zone 3

122 - 139

70% - 80%

01:29:56

28.1%

Zone 4

140 - 157

80% - 90%

00:03:41

1.2%

Zone 5

> 158

90% - 100%

00:01:21

0.4%

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Sykling

Summary

Pulszoner - Standard