Sykling

Added by mosjonist, 319 uker siden

Summary

	Tid (min.sek)	01:06:20
	Avstand	24.57 km
	Hastighet	22.22 km/h
	Kilometertid	02:42 min/km
	Puls	snitt 126 max 166
	Temperature	24 °C
	Intensitet	Normal
	Kalorier	1037 kcal
	Punkt	4474

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 126		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:17

1.9%

Zone 1

88 - 104

50% - 60%

00:07:54

11.9%

Zone 2

105 - 121

60% - 70%

00:15:37

23.5%

Zone 3

122 - 139

70% - 80%

00:24:34

37.0%

Zone 4

140 - 157

80% - 90%

00:15:30

23.4%

Zone 5

> 158

90% - 100%

00:01:27

2.2%

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Sykling

Summary

Pulszoner - Standard