Sykling

Added by mosjonist, 319 uker siden

Summary

	Tid (min.sek)	02:00:19
	Avstand	41.09 km
	Hastighet	20.49 km/h
	Kilometertid	02:56 min/km
	Puls	snitt 128 max 159
	Temperature	24.8 °C
	Intensitet	Normal
	Kalorier	881 kcal
	Punkt	8123

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 128		Max 159	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:40

1.3%

Zone 1

88 - 104

50% - 60%

00:15:29

12.3%

Zone 2

105 - 121

60% - 70%

00:28:34

22.8%

Zone 3

122 - 139

70% - 80%

00:38:49

30.9%

Zone 4

140 - 157

80% - 90%

00:39:19

31.3%

Zone 5

> 158

90% - 100%

00:01:40

1.3%

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Sykling

Summary

Pulszoner - Standard