 | Tid (min.sek) | 02:22:13 |
 | Avstand | 36.00 km |
 | Hastighet | 15.19 km/h |
| Kilometertid | 03:57 min/km |
 | Temperature | 21 °C |
 | Intensitet | Normal |
 | Kalorier | 1253 kcal |
 | Punkt | 9606 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:22:21 |
5.00 km |
13.42 km/h |
04:28 min/km |
- |
| 2 |
00:25:57 |
5.00 km |
11.56 km/h |
05:11 min/km |
- |
| 3 |
01:12:00 |
20.00 km |
16.67 km/h |
03:36 min/km |
- |
| 4 |
00:25:52 |
6.00 km |
13.92 km/h |
04:19 min/km |
- |
| 5 |
-2:-21:-5 |
-21.00 km |
15.54 km/h |
00:00 min/km |
- |
| 6 |
00:16:26 |
5.00 km |
18.26 km/h |
03:17 min/km |
- |
| 7 |
00:18:20 |
5.00 km |
16.36 km/h |
03:40 min/km |
- |
| 8 |
00:40:53 |
10.00 km |
14.68 km/h |
04:05 min/km |
- |
|
