 | Tid (min.sek) | 02:04:18 |
 | Avstand | 36.38 km |
 | Hastighet | 17.56 km/h |
 | Kilometertid | 03:25 min/km |
 | Temperature | 19.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1310 kcal |
 | Punkt | 8392 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
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Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:20:23 |
5.00 km |
14.72 km/h |
04:05 min/km |
- |
| 2 |
00:20:57 |
5.00 km |
14.32 km/h |
04:11 min/km |
- |
| 3 |
00:50:54 |
15.00 km |
17.68 km/h |
03:24 min/km |
- |
| 4 |
00:13:57 |
5.00 km |
21.51 km/h |
02:47 min/km |
- |
| 5 |
00:18:37 |
6.38 km |
20.56 km/h |
02:55 min/km |
- |
| 6 |
-2:-7:-26 |
-21.38 km |
19.02 km/h |
00:00 min/km |
- |
| 7 |
00:19:06 |
5.00 km |
15.71 km/h |
03:49 min/km |
- |
| 8 |
00:42:48 |
15.00 km |
21.03 km/h |
02:51 min/km |
- |
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