 | Tid (min.sek) | 00:49:34 |
 | Avstand | 6.07 km |
 | Hastighet | 7.35 km/h |
| Kilometertid | 08:10 min/km |
 | Puls | snitt 118 max 164 |
 | Kadens | snitt 68 max 91 |
 | Intensitet | Normal |
 | Kalorier | 450 kcal |
 | Punkt | 4584 |
|
Det här träningspasset har importerats.
0 har likt
Why not give bonden some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
137 bpm |
86 rpm |
| 2 |
00:09:26 |
1.00 km |
6.36 km/h |
09:26 min/km |
106 bpm |
62 rpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
141 bpm |
86 rpm |
| 4 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
109 bpm |
61 rpm |
| 5 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
131 bpm |
72 rpm |
| 6 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
108 bpm |
60 rpm |
| 7 |
00:00:51 |
0.07 km |
4.94 km/h |
12:09 min/km |
122 bpm |
60 rpm |
|
