 | Tid (min.sek) | 02:44:38 |
 | Avstand | 39.63 km |
 | Hastighet | 14.44 km/h |
| Kilometertid | 04:09 min/km |
 | Temperature | 24.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1418 kcal |
 | Punkt | 11109 |
|
Det här träningspasset har importerats.
0 har likt
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:37:20 |
5.00 km |
8.04 km/h |
07:28 min/km |
- |
| 2 |
00:26:37 |
5.00 km |
11.27 km/h |
05:19 min/km |
- |
| 3 |
00:27:22 |
5.00 km |
10.96 km/h |
05:28 min/km |
- |
| 4 |
00:14:45 |
5.00 km |
20.34 km/h |
02:57 min/km |
- |
| 5 |
00:56:58 |
10.18 km |
10.72 km/h |
05:36 min/km |
- |
| 6 |
00:18:26 |
5.00 km |
16.27 km/h |
03:41 min/km |
- |
| 7 |
00:14:42 |
4.45 km |
18.16 km/h |
03:18 min/km |
- |
| 8 |
-1:-60:-24 |
-14.63 km |
14.53 km/h |
00:00 min/km |
- |
| 9 |
00:01:51 |
0.18 km |
5.84 km/h |
10:17 min/km |
- |
|
