Sykling

Added by mosjonist, 307 uker siden

Summary

	Tid (min.sek)	02:39:44
	Avstand	51.38 km
	Hastighet	19.30 km/h
	Kilometertid	03:07 min/km
	Puls	snitt 112 max 167
	Temperature	16.7 °C
	Intensitet	Normal
	Kalorier	2199 kcal
	Punkt	10776

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 112		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:37:53

17.4%

Zone 1

88 - 104

50% - 60%

01:35:28

43.9%

Zone 2

105 - 121

60% - 70%

00:40:04

18.4%

Zone 3

122 - 139

70% - 80%

00:21:19

9.8%

Zone 4

140 - 157

80% - 90%

00:17:58

8.3%

Zone 5

> 158

90% - 100%

00:04:54

2.3%

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Sykling

Summary

Pulszoner - Standard