 | Tid (min.sek) | 01:16:25 |
 | Avstand | 6.08 km |
 | Hastighet | 4.77 km/h |
| Kilometertid | 12:34 min/km |
 | Puls | snitt 109 max 134 |
 | Kadens | snitt 51 max 83 |
 | Intensitet | Normal |
 | Kalorier | 546 kcal |
 | Punkt | 2899 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
120 bpm |
62 rpm |
| 2 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
114 bpm |
62 rpm |
| 3 |
00:17:16 |
1.00 km |
3.47 km/h |
17:16 min/km |
109 bpm |
37 rpm |
| 4 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
110 bpm |
61 rpm |
| 5 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
109 bpm |
61 rpm |
| 6 |
00:17:16 |
1.00 km |
3.47 km/h |
17:16 min/km |
99 bpm |
40 rpm |
| 7 |
00:01:07 |
0.08 km |
4.30 km/h |
13:57 min/km |
101 bpm |
54 rpm |
|
