Sykling

Added by mosjonist, 303 uker siden

Summary

	Tid (min.sek)	01:02:42
	Avstand	21.56 km
	Hastighet	20.63 km/h
	Kilometertid	02:54 min/km
	Puls	snitt 129 max 163
	Temperature	10.2 °C
	Intensitet	Normal
	Kalorier	1015 kcal
	Punkt	4218

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 129		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:23

0.6%

Zone 1

88 - 104

50% - 60%

00:03:27

5.5%

Zone 2

105 - 121

60% - 70%

00:12:51

20.5%

Zone 3

122 - 139

70% - 80%

00:29:56

47.8%

Zone 4

140 - 157

80% - 90%

00:14:18

22.8%

Zone 5

> 158

90% - 100%

00:01:45

2.8%

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Sykling

Summary

Pulszoner - Standard