Sykling

Added by mosjonist, 298 uker siden

Summary

	Tid (min.sek)	00:38:42
	Avstand	10.60 km
	Hastighet	16.43 km/h
	Kilometertid	03:39 min/km
	Puls	snitt 101 max 134
	Temperature	4.9 °C
	Intensitet	Normal
	Kalorier	431 kcal
	Punkt	2596

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

58%	Average 101		Max 134	77%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:12

16.9%

Zone 1

88 - 104

50% - 60%

00:21:03

49.3%

Zone 2

105 - 121

60% - 70%

00:11:06

26.0%

Zone 3

122 - 139

70% - 80%

00:03:21

7.8%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard