Hemmagym

Summary

TRX å hantlar å stänger

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Performed strength exercises in this workout.

pec fly · Brystkasse	20 x 9.0 kg
vertical chest · Brystkasse	20 x 30.0 kg
axelpress med skivstång liggandes · Skuldre	20 x 10.0 kg	skivvikt
Flyes med manualer · Brystkasse	20 x 18.0 kg
situps med vikt · Abs	20 x 10.0 kg	skivvikt
Nedtrekk · Tilbake	20 x 30.0 kg
armhävningar · Annet	5 x 52.0 kg
TRX - Crunch · Abs	10 x 52.0 kg
TRX - Høy roing · Tilbake	10 x 52.0 kg
TRX - Pistol knebøy · Ben	10 x 52.0 kg
TRX - Bulgarsk splitt knebøy · Ben	10 x 52.0 kg
hjul · Abs	10 x 52.0 kg

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Average

101

Max

125

This user has no heart rate zones.

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