 | Tid (min.sek) | 01:25:15 |
 | Avstand | 15.13 km |
 | Hastighet | 10.65 km/h |
| Kilometertid | 05:38 min/km |
 | Puls | snitt 125 max 133 |
 | Intensitet | Normal |
 | Kalorier | 904 kcal |
 | Punkt | 7912 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
116 bpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
123 bpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
127 bpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
126 bpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
124 bpm |
| 6 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
125 bpm |
| 7 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
122 bpm |
| 8 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
125 bpm |
| 9 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
125 bpm |
| 10 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
125 bpm |
| 11 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
127 bpm |
| 12 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
127 bpm |
| 13 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
127 bpm |
| 14 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
127 bpm |
| 15 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
124 bpm |
| 16 |
00:00:49 |
0.13 km |
9.55 km/h |
06:17 min/km |
116 bpm |
|
