Sykling

Added by mosjonist, 281 uker siden

Summary

	Tid (min.sek)	01:40:15
	Avstand	35.93 km
	Hastighet	21.50 km/h
	Kilometertid	02:47 min/km
	Puls	snitt 109 max 135
	Temperature	13.8 °C
	Intensitet	Normal
	Kalorier	1578 kcal
	Punkt	6768

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

63%	Average 109		Max 135	78%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:49

2.7%

Zone 1

88 - 104

50% - 60%

00:37:53

35.6%

Zone 2

105 - 121

60% - 70%

00:53:32

50.4%

Zone 3

122 - 139

70% - 80%

00:12:03

11.3%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard