Sykling

Added by mosjonist, 281 uker siden

Summary

	Tid (min.sek)	01:40:52
	Avstand	36.16 km
	Hastighet	21.51 km/h
	Kilometertid	02:47 min/km
	Puls	snitt 126 max 165
	Temperature	5.5 °C
	Intensitet	Normal
	Kalorier	1586 kcal
	Punkt	6793

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

72%	Average 126		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:31

0.5%

Zone 1

88 - 104

50% - 60%

00:03:33

3.5%

Zone 2

105 - 121

60% - 70%

00:34:21

33.6%

Zone 3

122 - 139

70% - 80%

00:47:19

46.3%

Zone 4

140 - 157

80% - 90%

00:14:39

14.3%

Zone 5

> 158

90% - 100%

00:01:55

1.9%

Logg inn

Sykling

Summary

Pulszoner - Standard