Sykling

Added by mosjonist, 281 uker siden

Summary

	Tid (min.sek)	02:31:16
	Avstand	57.93 km
	Hastighet	22.98 km/h
	Kilometertid	02:37 min/km
	Puls	snitt 128 max 161
	Temperature	7.1 °C
	Intensitet	Normal
	Kalorier	2588 kcal
	Punkt	10216

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 128		Max 161	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:07

4.5%

Zone 1

88 - 104

50% - 60%

00:06:25

4.0%

Zone 2

105 - 121

60% - 70%

00:39:20

24.6%

Zone 3

122 - 139

70% - 80%

01:19:26

49.8%

Zone 4

140 - 157

80% - 90%

00:26:48

16.8%

Zone 5

> 158

90% - 100%

00:00:32

0.3%

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Sykling

Summary

Pulszoner - Standard