Sykling

Added by mosjonist, 280 uker siden

Summary

	Tid (min.sek)	01:34:12
	Avstand	42.01 km
	Hastighet	26.76 km/h
	Kilometertid	02:15 min/km
	Puls	snitt 139 max 169
	Temperature	13.4 °C
	Intensitet	Normal
	Kalorier	1971 kcal
	Punkt	6361

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:11

0.2%

Zone 1

88 - 104

50% - 60%

00:14:04

13.1%

Zone 2

105 - 121

60% - 70%

00:07:24

6.9%

Zone 3

122 - 139

70% - 80%

00:41:24

38.6%

Zone 4

140 - 157

80% - 90%

00:34:11

31.8%

Zone 5

> 158

90% - 100%

00:10:08

9.4%

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Sykling

Summary

Pulszoner - Standard