Sykling

Added by mosjonist, 280 uker siden

Summary

	Tid (min.sek)	02:43:20
	Avstand	64.97 km
	Hastighet	23.87 km/h
	Kilometertid	02:31 min/km
	Puls	snitt 125 max 161
	Temperature	8.2 °C
	Intensitet	Normal
	Kalorier	2982 kcal
	Punkt	11030

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 125		Max 161	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:32

8.6%

Zone 1

88 - 104

50% - 60%

00:16:27

9.1%

Zone 2

105 - 121

60% - 70%

00:45:26

25.0%

Zone 3

122 - 139

70% - 80%

01:22:06

45.3%

Zone 4

140 - 157

80% - 90%

00:21:21

11.8%

Zone 5

> 158

90% - 100%

00:00:33

0.3%

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Sykling

Summary

Pulszoner - Standard