Sykling

Added by mosjonist, 280 uker siden

Summary

	Tid (min.sek)	01:56:48
	Avstand	56.12 km
	Hastighet	28.83 km/h
	Kilometertid	02:05 min/km
	Puls	snitt 136 max 166
	Temperature	11.1 °C
	Intensitet	Normal
	Kalorier	2571 kcal
	Punkt	7872

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 136		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:22:07

15.5%

Zone 2

105 - 121

60% - 70%

00:18:21

12.8%

Zone 3

122 - 139

70% - 80%

00:51:39

36.2%

Zone 4

140 - 157

80% - 90%

00:48:36

34.0%

Zone 5

> 158

90% - 100%

00:02:09

1.5%

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Sykling

Summary

Pulszoner - Standard