Sykling

Added by mosjonist, 279 uker siden

Summary

	Tid (min.sek)	01:45:30
	Avstand	47.30 km
	Hastighet	26.90 km/h
	Kilometertid	02:14 min/km
	Puls	snitt 143 max 169
	Temperature	4.9 °C
	Intensitet	Normal
	Kalorier	2187 kcal
	Punkt	7116

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 143		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:42

9.6%

Zone 1

88 - 104

50% - 60%

00:01:19

1.1%

Zone 2

105 - 121

60% - 70%

00:11:44

9.6%

Zone 3

122 - 139

70% - 80%

00:26:28

21.7%

Zone 4

140 - 157

80% - 90%

00:57:42

47.3%

Zone 5

> 158

90% - 100%

00:13:01

10.7%

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Sykling

Summary

Pulszoner - Standard