Sykling

Added by mosjonist, 279 uker siden

Summary

	Tid (min.sek)	01:27:58
	Avstand	26.84 km
	Hastighet	18.31 km/h
	Kilometertid	03:17 min/km
	Puls	snitt 99 max 144
	Temperature	7.9 °C
	Intensitet	Normal
	Kalorier	1031 kcal
	Punkt	5919

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

57%	Average 99		Max 144	83%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:34:34

60.6%

Zone 1

88 - 104

50% - 60%

00:24:49

15.9%

Zone 2

105 - 121

60% - 70%

00:27:00

17.3%

Zone 3

122 - 139

70% - 80%

00:08:55

5.7%

Zone 4

140 - 157

80% - 90%

00:00:48

0.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard