 | Tid (min.sek) | 01:21:30 |
 | Avstand | 14.00 km |
 | Hastighet | 10.31 km/h |
| Kilometertid | 05:49 min/km |
 | Puls | snitt 149 max 173 |
 | Kadens | snitt 79 max 86 |
 | Temperature | 20.4 °C |
 | Intensitet | Normal |
 | Kalorier | 979 kcal |
 | Punkt | 7554 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
128 bpm |
79 rpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
136 bpm |
78 rpm |
| 3 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
145 bpm |
77 rpm |
| 4 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
146 bpm |
78 rpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
153 bpm |
79 rpm |
| 6 |
00:08:33 |
1.00 km |
7.02 km/h |
08:33 min/km |
145 bpm |
79 rpm |
| 7 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
153 bpm |
79 rpm |
| 8 |
00:09:52 |
1.00 km |
6.08 km/h |
09:52 min/km |
147 bpm |
79 rpm |
| 9 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
153 bpm |
78 rpm |
| 10 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
154 bpm |
79 rpm |
| 11 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
153 bpm |
79 rpm |
| 12 |
00:07:56 |
1.00 km |
7.56 km/h |
07:56 min/km |
158 bpm |
79 rpm |
| 13 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
158 bpm |
79 rpm |
| 14 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
160 bpm |
79 rpm |
|
