Sykling

Added by mosjonist, 274 uker siden

Summary

	Tid (min.sek)	00:19:36
	Avstand	6.31 km
	Hastighet	19.32 km/h
	Kilometertid	03:06 min/km
	Puls	snitt 109 max 133
	Temperature	13 °C
	Intensitet	Normal
	Kalorier	268 kcal
	Punkt	1308

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

63%	Average 109		Max 133	76%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:17

6.6%

Zone 1

88 - 104

50% - 60%

00:06:18

32.3%

Zone 2

105 - 121

60% - 70%

00:08:30

43.5%

Zone 3

122 - 139

70% - 80%

00:03:27

17.7%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard