 | Tid (min.sek) | 00:28:41 |
 | Avstand | 5.42 km |
 | Hastighet | 11.34 km/h |
| Kilometertid | 05:18 min/km |
 | Puls | snitt 167 max 184 |
 | Kadens | snitt 78 max 124 |
 | Temperature | 25.4 °C |
 | Intensitet | Normal |
 | Kalorier | 424 kcal |
 | Punkt | 2640 |
|
Det här träningspasset har importerats.
0 har likt
Why not give stahen some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
166 bpm |
79 rpm |
| 2 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
166 bpm |
79 rpm |
| 3 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
166 bpm |
78 rpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
169 bpm |
78 rpm |
| 5 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
164 bpm |
79 rpm |
| 6 |
00:02:30 |
0.42 km |
10.08 km/h |
05:57 min/km |
175 bpm |
82 rpm |
|
