Sykling

Added by mosjonist, 272 uker siden

Summary

	Tid (min.sek)	04:28:00
	Avstand	109.31 km
	Hastighet	24.47 km/h
	Kilometertid	02:27 min/km
	Puls	snitt 125 max 160
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	1944 kcal
	Punkt	18113

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

72%	Average 125		Max 160	92%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:28

3.0%

Zone 1

88 - 104

50% - 60%

00:40:58

12.9%

Zone 2

105 - 121

60% - 70%

01:47:43

34.0%

Zone 3

122 - 139

70% - 80%

02:11:15

41.4%

Zone 4

140 - 157

80% - 90%

00:27:05

8.5%

Zone 5

> 158

90% - 100%

00:00:17

0.1%

Logg inn

Sykling

Summary

Pulszoner - Standard