Sykling

Added by mosjonist, 271 uker siden

Summary

	Tid (min.sek)	01:09:41
	Avstand	20.15 km
	Hastighet	17.35 km/h
	Kilometertid	03:27 min/km
	Puls	snitt 91 max 146
	Temperature	23.1 °C
	Intensitet	Normal
	Kalorier	316 kcal
	Punkt	4691

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

52%	Average 91		Max 146	84%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:59:48

63.0%

Zone 1

88 - 104

50% - 60%

00:25:36

27.0%

Zone 2

105 - 121

60% - 70%

00:08:02

8.5%

Zone 3

122 - 139

70% - 80%

00:00:59

1.0%

Zone 4

140 - 157

80% - 90%

00:00:28

0.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard