Last ned appen Ta kontakt med Logg inn Opprett konto

tirsdag 8. juni 2021

Vekttrening

Added by Danne78, 272 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:50:00
	Total vekt	14388.0 kg
	Intensitet	Normal
	Kalorier	378 kcal
	Punkt	1985

1 km rodd + stretch

0 har likt

Why not give Danne78 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Nedtrekk · Tilbake	11 x 80.0 kg
Nedtrekk · Tilbake	11 x 80.0 kg
Nedtrekk · Tilbake	11 x 80.0 kg
Nedtrekk · Tilbake	11 x 80.0 kg
Frenchpress · Triceps	11 x 37.0 kg
Frenchpress · Triceps	11 x 37.0 kg
Frenchpress · Triceps	11 x 37.0 kg
Frenchpress · Triceps	11 x 37.0 kg
Sittende roing · Tilbake	12 x 80.0 kg
Sittende roing · Tilbake	12 x 80.0 kg
Sittende roing · Tilbake	12 x 80.0 kg
Sittende roing · Tilbake	12 x 80.0 kg
Dips · Triceps	15 x 90.0 kg
Dips · Triceps	15 x 90.0 kg
Dips · Triceps	15 x 90.0 kg
Dips · Triceps	15 x 90.0 kg