Sykling

Added by mosjonist, 270 uker siden

Summary

	Tid (min.sek)	02:04:00
	Avstand	56.49 km
	Hastighet	27.33 km/h
	Kilometertid	02:12 min/km
	Puls	snitt 128 max 150
	Temperature	16.4 °C
	Intensitet	Normal
	Kalorier	1009 kcal
	Punkt	8380

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 128		Max 150	86%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:39

0.5%

Zone 1

88 - 104

50% - 60%

00:02:26

2.0%

Zone 2

105 - 121

60% - 70%

00:28:17

22.8%

Zone 3

122 - 139

70% - 80%

01:15:01

60.5%

Zone 4

140 - 157

80% - 90%

00:17:37

14.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard