Sykling

Added by mosjonist, 270 uker siden

Summary

	Tid (min.sek)	02:41:47
	Avstand	77.73 km
	Hastighet	28.83 km/h
	Kilometertid	02:05 min/km
	Puls	snitt 131 max 164
	Temperature	19.2 °C
	Intensitet	Normal
	Kalorier	1444 kcal
	Punkt	10913

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 131		Max 164	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:36

7.1%

Zone 1

88 - 104

50% - 60%

00:29:54

14.5%

Zone 2

105 - 121

60% - 70%

00:35:42

17.4%

Zone 3

122 - 139

70% - 80%

01:20:59

39.4%

Zone 4

140 - 157

80% - 90%

00:42:26

20.6%

Zone 5

> 158

90% - 100%

00:02:05

1.0%

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Sykling

Summary

Pulszoner - Standard