 | Tid (min.sek) | 00:34:15 |
 | Avstand | 6.16 km |
 | Hastighet | 10.79 km/h |
| Kilometertid | 05:34 min/km |
 | Puls | snitt 133 max 142 |
 | Kadens | snitt 85 max 89 |
 | Temperature | 26.7 °C |
 | Intensitet | Normal |
 | Kalorier | 431 kcal |
 | Punkt | 3173 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
128 bpm |
84 rpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
133 bpm |
85 rpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
136 bpm |
84 rpm |
| 4 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
133 bpm |
84 rpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
133 bpm |
84 rpm |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
134 bpm |
84 rpm |
| 7 |
00:01:45 |
0.16 km |
5.49 km/h |
10:56 min/km |
126 bpm |
83 rpm |
|
