Sykling

Added by mosjonist, 270 uker siden

Summary

	Tid (min.sek)	01:40:42
	Avstand	45.43 km
	Hastighet	27.07 km/h
	Kilometertid	02:13 min/km
	Puls	snitt 133 max 168
	Temperature	15.6 °C
	Intensitet	Normal
	Kalorier	891 kcal
	Punkt	6787

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 133		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:31

13.9%

Zone 1

88 - 104

50% - 60%

00:04:30

3.8%

Zone 2

105 - 121

60% - 70%

00:15:40

13.2%

Zone 3

122 - 139

70% - 80%

00:51:36

43.4%

Zone 4

140 - 157

80% - 90%

00:27:05

22.8%

Zone 5

> 158

90% - 100%

00:03:32

3.0%

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Sykling

Summary

Pulszoner - Standard