Sykling

Added by mosjonist, 269 uker siden

Summary

	Tid (min.sek)	02:06:12
	Avstand	63.20 km
	Hastighet	30.05 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 131 max 153
	Temperature	14.5 °C
	Intensitet	Normal
	Kalorier	1105 kcal
	Punkt	8524

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 131		Max 153	88%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:24

0.3%

Zone 1

88 - 104

50% - 60%

00:01:14

1.0%

Zone 2

105 - 121

60% - 70%

00:12:06

9.6%

Zone 3

122 - 139

70% - 80%

01:35:33

75.7%

Zone 4

140 - 157

80% - 90%

00:16:55

13.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard