Sykling

Added by mosjonist, 266 uker siden

Summary

	Tid (min.sek)	02:15:10
	Avstand	61.03 km
	Hastighet	27.09 km/h
	Kilometertid	02:13 min/km
	Puls	snitt 125 max 156
	Temperature	19 °C
	Intensitet	Normal
	Kalorier	1007 kcal
	Punkt	9130

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 125		Max 156	90%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:01

0.7%

Zone 1

88 - 104

50% - 60%

00:16:25

11.5%

Zone 2

105 - 121

60% - 70%

00:45:46

32.1%

Zone 3

122 - 139

70% - 80%

00:53:42

37.7%

Zone 4

140 - 157

80% - 90%

00:25:36

18.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard