Sykling

Added by mosjonist, 266 uker siden

Summary

	Tid (min.sek)	01:42:35
	Avstand	50.11 km
	Hastighet	29.31 km/h
	Kilometertid	02:03 min/km
	Puls	snitt 139 max 168
	Temperature	21.1 °C
	Intensitet	Normal
	Kalorier	1013 kcal
	Punkt	6917

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:28

11.2%

Zone 1

88 - 104

50% - 60%

00:15:31

12.0%

Zone 2

105 - 121

60% - 70%

00:11:42

9.0%

Zone 3

122 - 139

70% - 80%

00:33:36

25.9%

Zone 4

140 - 157

80% - 90%

00:43:35

33.6%

Zone 5

> 158

90% - 100%

00:10:46

8.3%

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Sykling

Summary

Pulszoner - Standard