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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Tilbake	15 x 15.0 kg
1-Arm Lat Pull-In · Tilbake	14 x 15.0 kg
Chins · Tilbake	10 reps
Chins · Tilbake	9 reps
Chins · Tilbake	6 reps
Högrodd i dragmaskin · Tilbake	14 x 50.0 kg
Högrodd i dragmaskin · Tilbake	14 x 50.0 kg
Högrodd i dragmaskin · Tilbake	14 x 50.0 kg
Rope Facepull · Skuldre	14 x 35.0 kg
Drag med gummiband · Tilbake	15 reps
Rope Facepull · Skuldre	15 x 35.0 kg
Drag med gummiband · Tilbake	15 reps
Bicepscurl med stang · Biceps	12 x 25.0 kg
Bicepscurl med stang · Biceps	12 x 25.0 kg
Bicepscurl med stang · Biceps	10 x 25.0 kg
Dumbbell Curl · Biceps	8 x 12.0 kg
Dumbbell Curl · Biceps	10 x 12.0 kg