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mandag 9. august 2021

Vekttrening

Added by ElinaLovgren, 263 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:45:09
	Total vekt	0.0 kg
	Intensitet	Normal
	Kalorier	299 kcal
	Punkt	1790

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Performed strength exercises in this workout.

Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Beinløft · Abs	10 reps
Beinløft · Abs	10 reps
Beinløft · Abs	10 reps
Beinløft · Abs	10 reps
Magindrag på knä · Abs	20 reps
Diagonale crunches · Abs	14 reps
Diagonale crunches · Abs	14 reps
Diagonale crunches · Abs	14 reps
Diagonale crunches · Abs	14 reps