Sykling

Added by mosjonist, 261 uker siden

Summary

	Tid (min.sek)	02:29:58
	Avstand	70.02 km
	Hastighet	28.01 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 132 max 162
	Temperature	13 °C
	Intensitet	Normal
	Kalorier	1231 kcal
	Punkt	10109

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 132		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:04

0.0%

Zone 1

88 - 104

50% - 60%

00:02:22

1.5%

Zone 2

105 - 121

60% - 70%

00:34:47

22.5%

Zone 3

122 - 139

70% - 80%

01:12:40

47.0%

Zone 4

140 - 157

80% - 90%

00:41:37

26.9%

Zone 5

> 158

90% - 100%

00:03:02

2.0%

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Sykling

Summary

Pulszoner - Standard