Sykling

Added by mosjonist, 253 uker siden

Summary

	Tid (min.sek)	02:25:07
	Avstand	52.58 km
	Hastighet	21.74 km/h
	Kilometertid	02:46 min/km
	Puls	snitt 119 max 141
	Temperature	7.8 °C
	Intensitet	Normal
	Kalorier	988 kcal
	Punkt	9804

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 119		Max 141	81%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:25

0.3%

Zone 1

88 - 104

50% - 60%

00:08:16

5.3%

Zone 2

105 - 121

60% - 70%

01:26:46

55.8%

Zone 3

122 - 139

70% - 80%

00:59:16

38.1%

Zone 4

140 - 157

80% - 90%

00:00:50

0.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard