Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

1-Arm Lat Pull-In · Tilbake	15 x 25.0 kg
1-Arm Lat Pull-In · Tilbake	15 x 25.0 kg
Chins · Tilbake	12 reps
Chins · Tilbake	9 reps
Chins · Tilbake	7 reps
Högrodd i dragmaskin · Tilbake	12 x 60.0 kg
Högrodd i dragmaskin · Tilbake	13 x 603.0 kg
Högrodd i dragmaskin · Tilbake	13 x 60.0 kg
Rope Facepull · Skuldre	15 x 37.0 kg
Reverse Pec Deck · Skuldre	1 x 1.0 kg
Drag med gummiband · Tilbake	20 reps
Rope Facepull · Skuldre	15 x 37.0 kg
Reverse Pec Deck · Skuldre	1 x 1.0 kg
Drag med gummiband · Tilbake	20 reps
Bicepscurl med stang · Biceps	8 x 32.0 kg
Bicepscurl med stang · Biceps	8 x 32.0 kg
Bicepscurl med stang · Biceps	8 x 32.0 kg
Dumbbell Curl · Biceps	8 x 14.0 kg
Dumbbell Curl · Biceps	6 x 14.0 kg