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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Tilbake	15 x 25.0 kg
1-Arm Lat Pull-In · Tilbake	15 x 25.0 kg
Chins · Tilbake	14 reps
Chins · Tilbake	11 reps
Chins · Tilbake	8 reps
Högrodd i dragmaskin · Tilbake	15 x 60.0 kg
Latsdrag · Tilbake	1 x 1.0 kg
Rope Facepull · Skuldre	15 x 37.0 kg
Reverse Pec Deck · Skuldre	1 x 1.0 kg
Drag med gummiband · Tilbake	20 reps
Rope Facepull · Skuldre	15 x 37.0 kg
Reverse Pec Deck · Skuldre	1 x 1.0 kg
Drag med gummiband · Tilbake	15 reps
Bicepscurl med stang · Biceps	6 x 35.0 kg
Bicepscurl med stang · Biceps	6 x 35.0 kg
Bicepscurl med stang · Biceps	5 x 35.0 kg
Dumbbell Curl · Biceps	6 x 16.0 kg
Dumbbell Curl · Biceps	6 x 16.0 kg