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Kardio på treningsstudio |
Added by biffen10, 182 uker siden |
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Summary
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1km stark
3km upp 10 5 km stak 1 km upp 10 1km stak 1km upp 10 5*500meter intervaller 500 lugnt 1km upp 10 1km stak 1 km upp 10 1km stak 1km snabbt
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