Performed strength exercises in this workout.
|
Raka marklyft
· Tilbake
|
 8 x 60.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
3 x 80.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
4 x 100.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
4 x 110.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
4 x 110.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
4 x 110.0 kg |
| | |
|
Raka marklyft
· Tilbake
|
4 x 110.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
4 x 60.0 kg |
| |  |
|
Foroverbøjd roing
· Tilbake
|
4 x 60.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
6 x 50.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
5 x 50.0 kg |
| | |
|
Chins - kroppshevninger
· Tilbake
|
6 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
4 x 5.0 kg |
| | |
|
Chins - kroppshevninger
· Tilbake
|
4 x 5.0 kg |
| | |
|
Chins - kroppshevninger
· Tilbake
|
4 reps |
| | |
|
Rush
· ANNEN
|
15 x 54.0 kg |
Farmers walk | | |
|
Ryggresning
· Tilbake
|
10 x 25.0 kg |
| | |
|
Rush
· ANNEN
|
15 x 54.0 kg |
Farmers walk | | |
|
Ryggresning
· Tilbake
|
10 x 25.0 kg |
| | |
|
Rush
· ANNEN
|
15 x 54.0 kg |
Farmers walk | | |
|
Ryggresning
· Tilbake
|
10 x 25.0 kg |
| | |
|
Rush
· ANNEN
|
15 x 54.0 kg |
Farmers walk | | |
|
Ryggresning
· Tilbake
|
12 x 25.0 kg |
| | |
|
Lutande chins
· Tilbake
|
9 reps |
| | |
|
Lutande chins
· Tilbake
|
8 reps |
| | |
|
Lutande chins
· Tilbake
|
7 reps |
| | |
|
Lutande chins
· Tilbake
|
6 reps |
| | |
