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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Tilbake	15 x 30.0 kg
1-Arm Lat Pull-In · Tilbake	15 x 30.0 kg
Chins · Tilbake	15 reps
Chins · Tilbake	11 reps
Chins · Tilbake	9 reps
Högrodd i dragmaskin · Tilbake	13 x 70.0 kg
Högrodd i dragmaskin · Tilbake	14 x 65.0 kg
Högrodd i dragmaskin · Tilbake	14 x 65.0 kg
Rope Facepull · Skuldre	15 x 40.0 kg
Omvända flyes på bänk · Tilbake	12 x 12.0 kg
Drag med gummiband · Tilbake	15 reps
Rope Facepull · Skuldre	15 x 40.0 kg
Omvända flyes på bänk · Tilbake	7 x 12.0 kg
Drag med gummiband · Tilbake	15 reps