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tirsdag 16. april 2024

MW Pull Rubberband

Added by wide, 2 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	01:00:00
	Total vekt	821.0 kg
	Intensitet	Normal
	Kalorier	5136 kcal
	Punkt	2382

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Performed strength exercises in this workout.

Rowing with power band · Rygg	15 x 3.0 kg
Rowing with power band · Rygg	15 x 3.0 kg
Rowing with power band · Rygg	10 x 6.0 kg
Facepull · Rygg	15 x 1.0 kg
Facepull · Rygg	15 x 1.0 kg
Facepull · Rygg	15 x 1.0 kg
Supermanpress · Rygg	15 x 1.0 kg
Supermanpress · Rygg	15 x 1.0 kg
Supermanpress · Rygg	15 x 1.0 kg
Banded Godmorning · Rygg	15 x 3.0 kg
Banded Godmorning · Rygg	15 x 3.0 kg
Banded Godmorning · Rygg	15 x 3.0 kg
Horizontalpull · Rygg	15 x 3.0 kg
Horizontalpull · Rygg	15 x 3.0 kg
Horizontalpull · Rygg	15 x 3.0 kg
Banded Shrugg · Rygg	15 x 3.0 kg
Banded Shrugg · Rygg	15 x 3.0 kg
Biceps tvåhands · Biceps	15 x 3.0 kg
Biceps tvåhands · Biceps	15 x 3.0 kg
Biceps tvåhands · Biceps	15 x 3.0 kg
Biceps Highe · Biceps	15 x 1.0 kg
Biceps Highe · Biceps	15 x 1.0 kg
Biceps Enhands Cross · Biceps	15 x 2.0 kg
Biceps Enhands Cross · Biceps	13 x 2.0 kg