Performed strength exercises in this workout.
|
Baksida lårcurl
· Bein
|
 15 x 31.5 kg |
| | |
|
Baksida lårcurl
· Bein
|
15 x 31.5 kg |
| | |
|
Baksida lårcurl
· Bein
|
15 x 31.5 kg |
| | |
|
Knebøj
· Bein
|
10 x 40.0 kg |
| |  |
|
Knebøj
· Bein
|
10 x 40.0 kg |
| | |
|
Knebøj
· Bein
|
10 x 40.0 kg |
| | |
|
Knebøj
· Bein
|
10 x 40.0 kg |
| | |
|
Raka marklyft
· Rygg
|
12 x 75.0 kg |
| | |
|
Raka marklyft
· Rygg
|
10 x 75.0 kg |
| | |
|
Raka marklyft
· Rygg
|
10 x 75.0 kg |
| | |
|
Kettlebell - Good mornings
· Skulder
|
10 x 30.0 kg |
| | |
|
Kettlebell - Good mornings
· Skulder
|
10 x 30.0 kg |
| | |
|
Kettlebell - Good mornings
· Skulder
|
10 x 30.0 kg |
| | |
|
Kettlebell - Good mornings
· Skulder
|
9 x 30.0 kg |
| | |
|
Baksida lårcurl
· Bein
|
12 x 31.5 kg |
| | |
|
Framsida lårcurl
· Bein
|
12 x 40.5 kg |
| | |
|
Baksida lårcurl
· Bein
|
12 x 31.5 kg |
| | |
|
Framsida lårcurl
· Bein
|
12 x 40.5 kg |
| | |
|
Framsida lårcurl
· Bein
|
12 x 40.5 kg |
| | |
|
Vadpress maskin
· Leggmuskler
|
10 x 86.5 kg |
| | |
|
Crunches cc
· Mage
|
16 x 67.5 kg |
| | |
|
Vadpress maskin
· Leggmuskler
|
10 x 86.5 kg |
| | |
|
Crunches cc
· Mage
|
14 x 76.5 kg |
| | |
|
Vadpress maskin
· Leggmuskler
|
10 x 86.5 kg |
| | |
|
Crunches cc
· Mage
|
14 x 76.5 kg |
| | |
|
Vadpress maskin
· Leggmuskler
|
10 x 86.5 kg |
| | |
|
Crunches cc
· Mage
|
14 x 76.5 kg |
| | |
