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onsdag 16. april 2025

Løping

Added by gillargavle, 2 uker siden

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Summary
 
TimeTid (min.sek)00:20:02
DistanceAvstand1.54 km
GaugeHastighet4.62 km/h
GaugeKilometertid12:58 min/km
PulsePulssnitt 110   max 146
CadenceKadenssnitt 61   max 107
PowerPowersnitt 117   max 198
TemperatureTemperature24.9 °C
IntensityIntensitetNormal
KcalKalorier112 kcal
ScorePunkt1860
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

56%
Average
110
Icon_pulse
Max
146
75%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:43
18.6%
Zone 1 98 - 117 50% - 60%
00:10:27
52.3%
Zone 2 118 - 136 60% - 70%
00:04:36
23.0%
Zone 3 137 - 156 70% - 80%
00:01:13
6.1%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%