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Performed strength exercises in this workout.

Side flex with stick ·	10 reps
Side flex with stick ·	10 reps
Paddle with stick ·	30 seconds
Paddle with stick ·	30 seconds
Lårcurl i apparat · Bein	8 x 40.0 kg
Lårcurl i apparat · Bein	8 x 40.0 kg
Lårcurl i apparat · Bein	8 x 40.0 kg
Benkpress · Bryst	8 x 20.0 kg
Benkpress · Bryst	8 x 25.0 kg
Benkpress · Bryst	8 x 25.0 kg
Benkpress · Bryst	8 x 25.0 kg
Hammercurl med hantel · Underarmer	8 x 5.0 kg
Hammercurl med hantel · Underarmer	8 x 6.0 kg
Hammercurl med hantel · Underarmer	8 x 6.0 kg
Hip stretch ·	30 seconds
Hip stretch ·	30 seconds