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Performed strength exercises in this workout.

Baksida lårcurl · Bein	12 x 40.5 kg
Baksida lårcurl · Bein	12 x 40.5 kg
Baksida lårcurl · Bein	12 x 40.5 kg
Baksida lårcurl · Bein	12 x 40.5 kg
Baksida lårcurl · Bein	12 x 22.5 kg
Knebøj · Bein	5 x 60.0 kg
Knebøj · Bein	5 x 80.0 kg
Knebøj · Bein	4 x 90.0 kg
Knebøj · Bein	4 x 90.0 kg
Knebøj · Bein	4 x 90.0 kg
Knebøj · Bein	4 x 90.0 kg
Marklyft · Rygg	2 x 95.0 kg
Marklyft · Rygg	3 x 115.0 kg
Marklyft · Rygg	3 x 120.0 kg
Marklyft · Rygg	3 x 120.0 kg
Marklyft · Rygg	3 x 120.0 kg
Ben 90-grader · Bein	10 x 30.0 kg
Ben 90-grader · Bein	7 x 50.0 kg
Ben 90-grader · Bein	6 x 60.0 kg
Ben 90-grader · Bein	6 x 60.0 kg
Stående tåhev · Leggmuskler	10 x 80.0 kg
Stående tåhev · Leggmuskler	10 x 80.0 kg
Stående tåhev · Leggmuskler	10 x 80.0 kg
Stående tåhev · Leggmuskler	10 x 80.0 kg
Benpress · Bein	10 x 200.0 kg
Benpress · Bein	10 x 200.0 kg
Benpress · Bein	10 x 200.0 kg
Utfall · Bein	14 x 40.0 kg
Utfallsväxelhopp · Bein	8 reps
Utfall · Bein	10 x 40.0 kg
Utfallsväxelhopp · Bein	7 reps